1. How many hours you sleep everyday?
✤ I sleep around 7-8 hours everyday. I think it is necessary to sleep for atleast 6 hours everyday.
2.Is it necessary to take a nap everyday?
✤ Yes it is very important to take a nap everyday because it gives a much needed break to our body and we feel refreshed after sleep.
3. Do old people sleep a lot? Why?
✤ Yes old people tend to sleep a lot because due to old age they get tired easily and they need more rest as compared to young people.
4.What time you usually go to the bed?
✤ I normally go to the bed around 11 PM but if I have important work or have to prepare for exams I sleep early so that I can study or work by getting up early in the morning.
5. Do you always have a good sleep?
✤ I am a happy person so I normally have a good sleep, but if I am disturbed about something or my health is not good I find it difficult to sleep.